Welcome Members!
Contact anytime
Alex Jalbert
214.867.5309
alexjalbertyoga@gmail.com
Yoga Flows
Springtime Sunshower Power Flow I made this flow at one of my favorite green spaces - Reverchon Park. Press play and get your body moving. Check out the playlist for this flow below.
Stuck Indoors Slow Flow These rainy days allow us to slow down and refocus. And that is exactly what this flow is for.
Strength Training
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Live Virtual Classes
Join me on a member-only virtual yoga flows at 4 p.m. Sundays and 6 p.m. Tuesdays for an exclusive guided flow.
Unwind and refresh in our Zoom meeting for a 30 minutes or so. This is your chance to ask questions and get personalized recommendations.
Playlists
Music fills my soul with harmony and happiness, and I curate my favorite songs to spread positivity in your flow and in your life. I am a mirror of the person you become.
Springtime Sunshower Mix
Welcome in Spring jubilantly with this uplifting collection of music you can focus to.
Apple Spotify
Power Flow Music Mix
The best music I use in many of my power flow classes. See you on your mat!
Apple Spotify